Do you want to eat healthier? Has your doctor ever recommended a lifestyle change that you had trouble following? Have you ever wanted to accomplish something in your life, but found you couldn’t achieve it alone? Health Coaches are knowledgeable, trained advisers who provide ongoing support and guidance as you set goals and make lasting changes to improve your health and increase your happiness.
For those of you with health issues, making better nutrition choices can help your body heal. I have personally observed this while fighting my own illnesses and witnessed it in others as well. The human body is constantly healing itself and we need to properly nourish and take care of it the best we can. Proper nutrition transforms health on a cellular level and helps us heal.
Many people are not aware of how they can accelerate their own healing and get their life back simply by making small changes with their nutrition. A new year is almost here. It’s the perfect time to start getting your healthy on!
Reasons to consider hiring a health coach:
To learn about dietary nutrition and lifestyle changes that are best for improving your current health condition and concerns
To learn about holistic healing and pain management options, and discover which ones are best suited for you
To obtain food and recipe suggestions that are delicious and nutritious, along with a grocery store tour to show you exactly what to buy and where it can be found
To discover which lifestyle factors you are missing and how to infuse joy and satisfaction into your life
To be supported, motivated and inspired to taking better care of yourself and reap the many benefits that will naturally follow
To become healthier, empowered and live the life you deserve
Could one conversation change your life?
As a health coach, I listen carefully and help my clients navigate the world of contradictory nutrition advice to determine what changes are necessary for a healthy transformation. I personalize programs to improve health and increase happiness. As a team, we determine what choices are best for the situation. Sessions are not only about eating habits, I look at lifestyle choices and how all parts of life are affecting ones health. Now is the time to let me explore what can be done to improve your health on multiple levels and develop a plan to implement changes that benefit well-being and health.
It's time to take your life back!
Schedule a free initial consultation today!
In addition to basic nutrition and health coaching, I also mentor and support people in treatment for Lyme disease and autoimmune disorders. Check out my services page for more information and schedule a free initial consultation with me.